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The 9-8-8 Suicide Crisis Helpline has launched as of November 30th, 2023. 9-8-8 is a new national three-digit helpline that provides urgent, live support by phone and text for anyone who is thinking about suicide. […]
Read More… from 988 launches in Canada! Distress Centre is a 988 partner
While self-harm is not officially considered an addiction, some individuals can become dependent on self-harm as a means of emotional control. […]
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support. […]
Some of the best things you can do for a loved one with suicidal thoughts include being an active listener, asking direct questions, and helping them create a safety plan […]
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support. […]
– As autumn’s crisp air ushers in a season of change, it’s the perfect time to embark on a journey of self-care. With its vibrant colors and cozy atmosphere, autumn […]
Past and present Teen Line/ConnecTeen volunteers and staff at ConnecTeen 40th Anniversary celebration. Distress Centre recently celebrated an exciting milestone – ConnecTeen’s 40th Anniversary. ConnecTeen is Distress Centre Calgary’s peer support line. Known initially as […]
September 10th is World Suicide Prevention Day. Young people face significant internal and external stressors, including the social, physiological and neurological changes they experience during the awkward and transitional teen years. Following […]
Read More… from World Suicide Prevention Day – We need to talk about youth and suicide
While we’ve seen much progress for 2SLGBTQ+ rights and general attitudes toward the queer community in the past few decades, recent backlash and politically charged vitriol in our communities and […]
Summer Self-Care July 24th is International Self-Care Day, a day to nurture yourself and respect your needs. Any activity we intentionally do to care for our physical, mental, and emotional […]
In the spirit of respect, reciprocity and truth, Distress Centre Calgary would like to honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory.
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