– As autumn’s crisp air ushers in a season of change, it’s the perfect time to embark on a journey of self-care. With its vibrant colors and cozy atmosphere, autumn […]
Seven Autumn Self-Care Tips
Category: Uncategorized
Celebrating 40 Years of ConnecTeen
Past and present Teen Line/ConnecTeen volunteers and staff at ConnecTeen 40th Anniversary celebration. Distress Centre recently celebrated an exciting milestone – ConnecTeen’s 40th Anniversary. ConnecTeen is Distress Centre Calgary’s peer support line. Known initially as […]
World Suicide Prevention Day – We need to talk about youth and suicide
September 10th is World Suicide Prevention Day. Young people face significant internal and external stressors, including the social, physiological and neurological changes they experience during the awkward and transitional teen years. Following […]
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Taking PRIDE in your mental health
While we’ve seen much progress for 2SLGBTQ+ rights and general attitudes toward the queer community in the past few decades, recent backlash and politically charged vitriol in our communities and […]
