Spring is the perfect time to declutter your home and refresh your space. As you sort through closets, garages, and storage rooms, do not forget about those empty bottles and cans taking up space.  Instead of hauling them to the depot yourself, turn your spring...

George*, an elderly man, was shadowed by depression that followed him everywhere, no matter how far he tried to outrun it. George learned early in life hiding in isolation would shield him against pain, a strategy he learned from the abuse  he and his...

Mei*, a devoted mother, was shattered when she learned her young daughter had been sexually assaulted. In an instant, her world turned upside down. She felt powerless, unsure how to navigate the complex legal process ahead, and weighed down by...

Late one night, a highschooler named Mato* sat on the edge of his bed, with his head hung low. His anxiety felt heavy—like a weight he could never set down. Even the medication meant to help had not lifted the burden. He was...

When Distress Centre Calgary first opened its doors in 1970, it was not the large, multi-service crisis organization it is today. It was a small room, a handful of volunteers, and a shared belief that no one should struggle alone.  There were no automated systems...

For more than a decade, SORCe has been a place where people experiencing or at risk of homelessness could walk in, be welcomed without judgment, and receive the support they needed, all in one space.  Since opening in 2013, SORCe has evolved into a trusted,...

Thanks to supporters like you, teens like Ava* have someone to turn to when they feel alone. Teens often find the most comfort in one another, as they know other teens understand what it feels like to juggle high...

As the holiday season approaches, we’re reminded of how powerful human connection can be. Because of people like you, Distress Centre Calgary remains a place where anyone can find understanding, compassion, and hope, day or...

Aditya* had just left his doctor’s office, clutching a handful of notes and referrals that were meant to help with his mental health, but only left him feeling heavier than when he came in. Instead of relief, he carried a rising wave of anxiety, as all the options for...

Talking about suicide is never easy, and because it’s so difficult, myths and misunderstandings have taken hold. These myths can feel convincing on the surface, but they are harmful. They keep people from reaching out for help and prevent others from knowing how to...