Get Support
24-Hour Crisis Support
We provide 24 hour crisis support by phone, text and chat to Calgary and Southern Alberta.
Crisis Counselling
Crisis counselling is a way for you to get help with emotional distress or situational crisis. Our professional crisis counsellors provide free counselling for individuals, couples, and families.
211
211 is a 24-hour information and navigation service that connects people in Alberta to community, social, health, and government resources.
Coordinated Entry
Through SORCe (Safe Communities Opportunity & Resource Centre), Coordinated Entry offers low-barrier, in-person support for people experiencing housing instability, crisis, or other complex barriers, helping them access crisis and navigation services and supports.
988 Suicide Crisis Helpline
The 9-8-8 Suicide Crisis Helpline is a national service. Distress Centre Calgary is part of the network of responders, providing immediate crisis support to anyone across Canada experiencing suicidal thoughts or emotional distress.
Phone or text: 9-8-8.
ConnecTeen
ConnecTeen provides a safe space for youth to connnect with peers and trained responders about any challenges they’re facing. Contact ConnecTeen 24/7 by phone, chat or text.
