2023 in review
Before we dive completely into the new year, let’s take a moment to reflect on 2023. In 2023, we responded to over 144,000 contacts, including: At the heart of these […]
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Before we dive completely into the new year, let’s take a moment to reflect on 2023. In 2023, we responded to over 144,000 contacts, including: At the heart of these […]
From improving coping skills to increasing self-confidence and resilience, taking part in peer support provides many different benefits that can help you on your mental health journey. […]
Donating to a charity or nonprofit can be a rewarding experience in more ways than one. It feels good to know that your money is going towards a good cause, but it can also help reduce your tax burden. That’s right! In Canada, charitable donations are tax-deductible. […]
Read More… from Are Charitable Donations Tax Deductible in Canada?
During Christmastime, you may feel like every aspect of your life should feel merry and bright, from your attitude to your home décor, But the holiday season also comes with a lot of stress, and doesn’t feel jolly for everyone. […]
The 9-8-8 Suicide Crisis Helpline has launched as of November 30th, 2023. 9-8-8 is a new national three-digit helpline that provides urgent, live support by phone and text for anyone who is thinking about suicide. […]
Read More… from 988 launches in Canada! Distress Centre is a 988 partner
While self-harm is not officially considered an addiction, some individuals can become dependent on self-harm as a means of emotional control. […]
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support. […]
Some of the best things you can do for a loved one with suicidal thoughts include being an active listener, asking direct questions, and helping them create a safety plan […]
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support. […]
– As autumn’s crisp air ushers in a season of change, it’s the perfect time to embark on a journey of self-care. With its vibrant colors and cozy atmosphere, autumn […]
In the spirit of respect, reciprocity and truth, Distress Centre Calgary would like to honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory.
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