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There are many different forms of grief. Some of the most common types include:
Normal grief
Anticipatory grief
Complicated grief
Disenfranchised grief
Collective grief
Ambiguous grief
Absent grief
Secondary grief
Cumulative grief
Traumatic grief […]
Volunteering, in essence, is the act of dedicating one’s time and energy toward a cause without financial gain. It plays a vital role in making communities more resilient, inclusive, and compassionate. […]
Some of the key reasons mental health matters are the way it impacts:
Physical health
Emotional well-being
Everyday productivity
Personal relationships
Coping with difficult times
Personal growth
Problem-solving
Economics & finances
Suicide rates
Quality of life […]
With a simple phone call, text, chat message, or search online, 211 can connect you with resources to help with basic needs, healthcare, disability services, support groups, counselling and more. […]
This month we are celebrating a very special occasion. January 2024 marks the 30 year anniversary for Crisis Line Volunteer, Laura! […]
Before we dive completely into the new year, let’s take a moment to reflect on 2023. In 2023, we responded to over 144,000 contacts, including: At the heart of these […]
From improving coping skills to increasing self-confidence and resilience, taking part in peer support provides many different benefits that can help you on your mental health journey. […]
Donating to a charity or nonprofit can be a rewarding experience in more ways than one. It feels good to know that your money is going towards a good cause, but it can also help reduce your tax burden. That’s right! In Canada, charitable donations are tax-deductible. […]
Read More… from Are Charitable Donations Tax Deductible in Canada?
During Christmastime, you may feel like every aspect of your life should feel merry and bright, from your attitude to your home décor, But the holiday season also comes with a lot of stress, and doesn’t feel jolly for everyone. […]
The 9-8-8 Suicide Crisis Helpline has launched as of November 30th, 2023. 9-8-8 is a new national three-digit helpline that provides urgent, live support by phone and text for anyone who is thinking about suicide. […]
Read More… from 988 launches in Canada! Distress Centre is a 988 partner
In the spirit of respect, reciprocity and truth, Distress Centre Calgary would like to honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Otipemisiwak Métis Government of the Métis Nation within Alberta Districts 5 and 6. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory.
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