Confidential Chat

We’re making it easier to talk to someone and best of all, it’s confidential!

24 Hour Crisis Line - 403.266.4357

“When a person has the courage to ask for help, help should be there. The Distress Centre ensures that it is. They save lives every day and help others to find a new starting point.”
 Distress Centre Advocate

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ConnecTeen

About ConnecTeen

Being a teen can be tough. Our ConnecTeen program provides peer support for youth by phone, email, text or online chat. Read More



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counselling

Not all problems can be solved over the phone or online. Free face-to-face meetings with one of our professional counsellors are available for those who need additional crisis support.

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Need help? Dial 2-1-1 to connect with hundreds of agencies & organizations dedicated to helping people in crisis.

Now available in High River.

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