24-Hour Crisis Line Text or Phone: 403-266-4357
Before we dive completely into the new year, let’s take a moment to reflect on 2023. In 2023, we responded to over 144,000 contacts, including: Over 54,000 crisis contacts (calls, chats, texts), which includes over 4,100 ConnecTeen contacts ...
From improving coping skills to increasing self-confidence and resilience, taking part in peer support provides many different benefits that can help you on your mental health journey.
Donating to a charity or nonprofit can be a rewarding experience in more ways than one. It feels good to know that your money is going towards a good cause, but it can also help reduce your tax burden. That’s right! In Canada, charitable donations are tax-deductible.
During Christmastime, you may feel like every aspect of your life should feel merry and bright, from your attitude to your home décor, But the holiday season also comes with a lot of stress, and doesn’t feel jolly for everyone.
The 9-8-8 Suicide Crisis Helpline has launched as of November 30th, 2023. 9-8-8 is a new national three-digit helpline that provides urgent, live support by phone and text for anyone who is thinking about suicide.
While self-harm is not officially considered an addiction, some individuals can become dependent on self-harm as a means of emotional control.
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support.
Some of the best things you can do for a loved one with suicidal thoughts include being an active listener, asking direct questions, and helping them create a safety plan
While fleeting thoughts about suicide can cross anyone’s mind, more frequent or persistent thoughts may be cause for concern. It’s vital to acknowledge suicidal thoughts and take action, as they can indicate significant emotional distress and the need for support.
– As autumn’s crisp air ushers in a season of change, it’s the perfect time to embark on a journey of self-care. With its vibrant colors and cozy atmosphere, autumn offers a unique opportunity to connect with nature and nurture your well-being. In this article, we...
Past and present Teen Line/ConnecTeen volunteers and staff at ConnecTeen 40th Anniversary celebration. https://www.youtube.com/watch?v=mBGnoMF-Llw Distress Centre recently celebrated an exciting milestone – ConnecTeen’s 40th...
September 10th is World Suicide Prevention Day. Young people face significant internal and external stressors, including the social, physiological and neurological changes they experience during the awkward and transitional teen years. Following the...
Right now, someone in our community is reaching out for help. Your support today can save a life.
Will you give before you go?
The right training can transform how life’s stressful moments are understood and supported within your workplace—building stronger teams, safer spaces, and lasting impact.
Not sure which option fits best? Start a conversation and get personalized guidance.
Spots are filling fast for Drive for Distress — and you won’t want to miss this opportunity! Every swing helps fund crisis and mental health support for those who need it most.
